Resources

Disclaimer: Up Late Therapy does not provide emergency mental health services. If you are in crisis or need more immediate support, contact your medical doctor, local hospital, 911, or other resources you determine are appropriate.
The following is a list of crisis resources at your disposal:  

Suicide and Crisis Lifeline:
988 (call or text) 988lifeline.org (Chat)

National Suicide Prevention Hotline: 
(800) 273-8255

National Domestic Violence Hotline:
1 (800) 799-7233

IL 24-HR SAFEline (abuse/domestic violence):
(877) 863-6338

The Living Room at Thresholds:
(773) 537-3601 or stop by at 4423 N Ravenswood Ave, Chicago IL 60640

LGBTQ Trevor Project Lifeline:
1 (866) 488-7386

National Sexual Assault Hotline:
1 (800) 656-4673

National Maternal Mental Health Hotline:
1 (833) 943-5746 (call or text)

Postpartum Support International Helpline:
1 (800) 944-4773 (call or text)
(971) 203-7773 (Spanish)

Crisis Text Line: 
Text “HOME” to 741741